Currently accepting Aetna, Cigna, and Carelon

Session fees for insurance-based services vary depending on your specific plan. If you’re planning to use insurance, feel free to contact me and I’ll gladly help verify your benefits and provide an estimate of your expected out-of-pocket cost.

Self-Pay Rates:

• $125 — 55-minute individual therapy session

• $150 — 55-minute couples or family therapy session

Services

I offer virtual therapy services designed to support individuals, couples, and families through life’s challenges with care, cultural awareness, and compassion. All sessions are conducted online, allowing you to access meaningful support from the comfort and privacy of your own space.

Individual Therapy

Individual therapy provides a confidential space to explore your thoughts, emotions, and experiences at your own pace. We work with concerns such as anxiety, depression, stress, burnout, identity exploration, trauma, and life transitions. Our approach is culturally responsive and honors the unique experiences of navigating personal well-being, family expectations, and cultural values.

Couples Therapy

Relationships can be deeply fulfilling—and deeply challenging. Couples therapy supports partners in improving communication, navigating conflict, rebuilding trust, and strengthening emotional connection. We work with couples from diverse cultural backgrounds and understand how family roles, cultural expectations, and intergenerational influences can shape relationship dynamics.

Family Therapy

Family therapy creates space for open dialogue, understanding, and healing within the family system. We help families address communication challenges, boundary-setting, generational differences, and ongoing conflicts. Our work is grounded in respect for cultural values while supporting healthier patterns of connection and mutual understanding.